Rebecca offers a wide range of personal and corporate workshops that use a combination of yoga + writing + personal development. She's worked with groups large and small, from private clients to large businesses.
Below are just a few of Rebecca's original content sessions. If have questions or if you're interested in booking a workshop or session, please use the Contact page.
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Journaling + Yoga Workshop
Do you love to write? Do you love yoga? This workshop is for you. Grab some friends or family and book this course to expand and unlock the hidden potential in your mind and body.
COMMITMENT: Two classes; 3 hours long each
AVAILABILITY: Bookings available
COST: $275/person/workshop
Chakra Workshop (Yoga + Self Discovery)
This intensive yoga and journaling course occurs over several class sessions, each following one of the seven chakra's. Rebecca's 500 hour yoga training culminated with her chakra thesis and this amazing self-discovery course experience.
COMMITMENT: Three classes; 3 hours long each
AVAILABILITY: Bookings available
COST: $500/person/workshop
De-stress at Work - Yoga Class for Offices
Rebecca will come to your office or corporate event to facilitate de-stressing best practices, chair yoga, and other strategies for increasing the productivity and happiness of your workforce or team.
COMMITMENT: One class; 30 - 60 minutes
AVAILABILITY: Bookings available
COST: $200/class session for 30 minutes; $300/class session for 60 minutes
Customized Group Classes
Grab your friends or family, and schedule a private class. Rebecca will customize a yoga sequence and writing exercise designed for the relationships in the room, e.g. Mother and Daughter, College Friends, Workmates, etc.
AVAILABILITY: Bookings available
COST: $100/hour/person
Private 1:1 Yoga Class and Journaling
Rebecca will work with you 1:1 to build an on-going program designed to include both journaling and yoga sequences to bring out the most in your life and body.
AVAILABILITY: N/A. Private classes are currently paused while I work on my book. --Rebecca
COST: $150/hour